Doctors frequently advise obese patients, particularly those with metabolic syndrome, to lose weight by adopting a healthy lifestyle. While low-fat and low-carb diets help in the short-term, research doesn’t support their long-term benefits. A new study found the combination of

These olives appeal just as much to the olive hater as they do to the olive enthusiast. If you don't already know, get yourself involved. I used to not like olives. No…that’s not true. I used to despise olives. There was a formative

Yes, you can dose your drinks with olive oil. This is a practice that’s been whispered and employed in the more experimental corners of mixology over the past few years. Drinks luminary Eben Freeman has dabbled in it. Marvel Bar

New research suggests that extra-virgin olive oil - a key component of the Mediterranean diet - may protect the brain from Alzheimer's disease symptoms. Mouse experiments revealed changes in both cognitive performance and the appearance of nerve cells. olive oil

“Olive Oil as Medicine” published by the University of California at Davis Olive Center recommends consumption of extra virgin olive oil to lower high blood pressure. The first report, published in March 2015, looked at the impact of EVOO on blood

The European Union's study on organic eating found that organic fruit and vegetables have up to 50% more antioxidants, which scientists believe can cut the risk of cancer and heart disease. They have also more vitamins and minerals such as

"Have you ever tried Castelvetrano olives? We first had a sample at a farmers market. They were giant olives, bright green, with a crunchy bite and a clean, fruity flavor that actually - get this! - tasted like olive oil.