Mediterranean Diet Maintains Weight Loss
Doctors frequently advise obese patients, particularly those with metabolic syndrome, to lose weight by adopting a healthy lifestyle. While low-fat and low-carb diets help in the short-term, research doesn’t support their long-term benefits. A new
CASTELVETRANO OLIVES Are the Best Olives, Hands Down
These olives appeal just as much to the olive hater as they do to the olive enthusiast. If you don't already know, get yourself involved. I used to not like olives. No…that’s not true. I used
OLIVE OIL COCKTAILS!! The New Happy Hour Trend
Yes, you can dose your drinks with olive oil. This is a practice that’s been whispered and employed in the more experimental corners of mixology over the past few years. Drinks luminary Eben Freeman has
EXTRA VIRGIN OLIVE OIL MAY PREVENT ALZHEIMER’S
New research suggests that extra-virgin olive oil - a key component of the Mediterranean diet - may protect the brain from Alzheimer's disease symptoms. Mouse experiments revealed changes in both cognitive performance and the appearance
SOMM for EVOO! Become an Expert in Olive Oil Tasting!
The Olive Oil Program at the International Culinary Center will hold its six-day, two-level olive oil sommelier certification course at the school’s Campbell, California campus October 2, said Curtis Cord, the publisher of Olive Oil
Health Benefits of Olive Oil
“Olive Oil as Medicine” published by the University of California at Davis Olive Center recommends consumption of extra virgin olive oil to lower high blood pressure. The first report, published in March 2015, looked at
The Organic Advantage
The European Union's study on organic eating found that organic fruit and vegetables have up to 50% more antioxidants, which scientists believe can cut the risk of cancer and heart disease. They have also more
Enjoying Castelvetrano Olives
"Have you ever tried Castelvetrano olives? We first had a sample at a farmers market. They were giant olives, bright green, with a crunchy bite and a clean, fruity flavor that actually - get this!